We act like therapy – or any kind of treatment – is a precious resource to be meted out like freaking truffles. Don’t take too much! You might… What? Get better?
Is there some limit on talking that I don’t know about? Will being honest about the way you feel hurt your voice or something?
Treatments for depression are not like sleeping pills – fine in a pinch but don’t become dependent! Treatment for depression is the way we become independent.
After ten years in a shitstorm, I’ve been in treatment for six months and you know what?
I’m finally healing. And my voice feels just fine.