Can I Just Say? #4

We act like therapy – or any kind of treatment – is a precious resource to be meted out like freaking truffles. Don’t take too much! You might… What? Get better?

Is there some limit on talking that I don’t know about? Will being honest about the way you feel hurt your voice or something?

Treatments for depression are not like sleeping pills – fine in a pinch but don’t become dependent! Treatment for depression is the way we become independent.

After ten years in a shitstorm, I’ve been in treatment for six months and you know what?

I’m finally healing. And my voice feels just fine.




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